Resolutions Update: Coke, Reading & Mental Exercise

For those of you who haven’t read, this year I decided to make a list of monthly resolutions instead of one long New Year’s Resolution. Each monthly challenge aimed at a different area of personal health: physical, spiritual, mental or emotional. I’m updating you all as I go, beginning with my first month when I was pescetarian, … Continue reading Resolutions Update: Coke, Reading & Mental Exercise

Resolutions Update: Frequent Exercise

FEBRUARY & MARCH REFLECTIONS As you may know from my original post of this year’s New Years’ Resolutions, February’s resolution was to spend more intentional quality time with my husband, and March’s was to fast regularly. I did do both of these, however, because of their personal and private nature, I decided not to elaborate … Continue reading Resolutions Update: Frequent Exercise